CULTIVATE A GROWTH MINDSET SO YOU CAN LIVE A LIFE WITH GREATER CLARITY & PURPOSE!
Our Programs
Everybody is different! I know that no two journeys are the same. That's why offering flexible, customisable programs designed to work around your schedule is at the core my programs. Whether you want to do the work at your own leisure or work closely together through private sessions!
Why this work is important
The Universe always guides & supports your growth, you showing up here - is no coincidence.
You see up until this point, we have all run on programming since birth. The world around us is constantly telling you that you are not enough. That what you need, is outside of you. But what if, everything you needed was already inside you? You just needed to learn how to tap into your core, a higher version of your self?
My role here is clear. To pass on to you powerful tools and techniques to help you overcome barriers, so that you can rise and evolve into the Queen you were born to be! These tools I have personally used to help expand and grow through my own limitations and inner critic. Unfolding parts of myself i never knew existed.
The online programs and private one-on-one sessions are for individuals looking for greater clarity and alignment in their lives! Wether you are a wellness enthusiast, self-development guru or or perhaps you are committed to your own growth because you know it not only makes a difference in your life - but it also radically influences those around you.
The practices covered in our programs cover a broad range of life tools . From mindfulness, meditation, healing modalities to help with inner child wounds to general awareness of our thought processes.
So if you feel called to explore this work, chances are our program are suited for you!
At its core, mindfulness is about starting over again and again. Even if you feel like you’re not making ‘progress,’ if you have patience and try to practice regularly to the best of your ability, your efforts will pay off. In this program, we’ll approach mindfulness in a way that addresses all of the common stumbling blocks, and you’ll be free to explore how these blocks play our in your day to day life.
Yes. Over 3,000 peer-reviewed research studies have validated the benefits of mindfulness, and we have made sure that we integrated as much research in our programs. Each online session is underpinned by rigorous science and references.
Of course! Please feel free to email support@joselinecoaching.com and we can chat.
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